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Release, Relax, Unwind

What is Reiki and how does it benefit me?

Imagine a stream that over time collects twigs and debris. Some areas have will have a lot of water flowing to them, some areas have a little and some areas have none at all. By removing those twigs and debris, you allow the stream to flow freely. When you cleanse the 7 chakras in the body, it clears any blockages and promotes a sense of well-being, essential for mind, body and spirit.

Reiki can relieve the following:

- Stress & anxiety

- Headaches

- Back pain

- Migraine

- Mental Health

- Parkinsons

- Autoimmune disorders

- Bereavement

- & so much more.



Reflexology is a gentle, non- invasive therapy that encourages the body to balance and heal itself. 

It involves applying finger or thumb pressure to specific points in the hands and feet. These points are called ‘reflexes’ and they reflect, or mirror, the organs and structures of the body

as well a person’s emotional health. 

The hands and feet are ‘mini-maps’ or ‘microcosms’ of the body that can

be used to encourage holistic healing. 

Reflexology is widely acknowledged to assist with the following:

- Poor circulation

- High blood pressure

- Stress

- Fertility treatment

- Headaches & Migraines

- Anxiety

- Back problems

- Muscle pain

- Immunodeficiency 

- Depression

- Reducing PMS and menopause symptoms

- Sleep disorders 

And much more.

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